Category Archives: Health & Fitness

Clean Air Environment with Fellowes Air Purifier

My significant other, Victor suffers from bad allergies. He has always struggled with allergies all his life. He is allergic to cats, certain dogs, weeds, grass & dust mites. Yikes, yes he is very delicate. He starts sneezing and getting terrible rash when he is near a cat. I always have to keep cleaning for…

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Month 2 | #cinchspiration

I have to be honest I had some mishaps and couldn’t resist to eat some pizza here and there at our days off but only a slice. Cinch Weight Loss program has been good to me and I have lost 12 lbs since I started #cinchspiration. This is my first blog video and was so…

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  • Carolann Calies Foerch

    ur doing great…still having ur pizza treat and losing #12!
    Looking for the cinch giveaway…???

    those pistachio popsicles sound so yummyReplyCancel

  • Carolann Calies Foerch

    Can’t see ur video blog. It says it’s private. keep trying.ReplyCancel

  • We all give into pizza from time to time! Great work on the weight loss! I tried to watch your video but it said it was private.ReplyCancel
    Sommer recently posted..Make Wise Choices for Healthful SnackingMy Profile

My #cinchspiration Journey | Month 1

I’m part of Shakelee’s Cinch Inch Loss Plan. A month has passed by and my cinchspiration experience has been great!!! This is how my consists of: Every morning & lunch I have a shake or meal replacement bar, for snack a tea & snack bar and for lunch; a healthy dinner. My daily exercise includes…

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The LOVE for Nature | National Park & Recreation Month

We love visiting our local parks in our community. We have a big lake around the corner and there is plenty to explore around here. The closest beach is about 45 minutes away, San Diego & L.A  is an hour away; so I love living here! Our little girl loves the outdoors and I couldn’t…

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  • I am inspired to follow your trail to visit local parks. It’s the best remedy to our unhealthy lifestyle of spending too much time indoors, cooped up with our computers. We should try and shift our focus from technology and online entertainment to the great outdoors.ReplyCancel

Nature Box | @naturebox Review & Sweeps!

I’m on a journey to a healthier life. Since I join the #cinchspiration team; I have decided to buy healthier snacks, food and even healthy drinks. Nature Box just came in time… they sent me a box with 6 Full sized Healthy Snacks to try out. What is Nature Box? Nature box is a monthly…

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  • zenaida alexa

    nuts are my favorite healthy snack :]ReplyCancel

  • Laura

    I’m a big fan of raw almonds!ReplyCancel

  • My favorite healthy snack is fresh vegetable juice made from my juicer! I can’t get enough of it. Also, I’m really into cucumbers and hummus lately. Thanks for a chance to win!ReplyCancel
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  • Kimberly Louis-Jean

    I love watermelon. One of my favorite snacks for the summertime. 😀ReplyCancel

  • My favorite Healthy Snack is all natural Peanut Butter mixed with cinnamon and unsweetened cocoa powder.ReplyCancel

  • michelle oakley warner

    pretzals without the saltReplyCancel

  • Love this idea!ReplyCancel

    • Angie

      🙂 same her.. It’s a wonderful ideaReplyCancel

  • Jessica Snook

    My favorite healthy snack is fresh fruit, whatever is in season, like pineapple 🙂ReplyCancel

  • My favorite healthy snack is saltless sunflower seeds.ReplyCancel

  • I absolutely love peanut butter – swirled into yogurt, used as a dip for apple slices, spread on a whole grain pancake…by the spoonful…nothing beats it!ReplyCancel
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  • kesha

    My favorite healthy snack is almonds with lower salt content!ReplyCancel

  • Sydnie Cunningham

    I love almondsReplyCancel

  • Michele

    Raw cashews and almonds for me!ReplyCancel

  • Lauren

    I love almonds and fresh fruit/veggies!ReplyCancel

  • Teri Weyant

    Yum! I think I’ll do this one too! I am becoming a “gift-box” aholic! :-\ReplyCancel

    • Angie

      Same here! Box for beauty box for clothing and now food! 🙂ReplyCancel

  • Meagan

    Apples with PB are my favoriteReplyCancel

  • Chelsey

    My favorite healthy snack is green apple slices with a little swiss cheese or a banana with peanut butter and raisins.ReplyCancel

  • Joanne Gregory

    Dried okra is my favorite snack.ReplyCancel

  • EMMA HORTON

    AN APPLE I MY FAVORITE SNACKReplyCancel

  • tracy davis

    My fave healthy snack is carrotsReplyCancel

  • debbie jackson

    sunflower seeds or fresh fruit
    pin as jacksondeb
    debbie jackson,
    devyjackson at hotmail dot comReplyCancel

  • Kyl Neusch

    watermelon is my favReplyCancel

  • Linda Lansford

    popcorn no butterReplyCancel

  • Christine

    almonds – love nuts………….ReplyCancel

  • Madeline

    My favorite snack is a banana.ReplyCancel

  • Tt

    My favorite snack right now is hummus and veggiesReplyCancel

  • Katie R

    Roasted edamame is my favorite healthy snackReplyCancel

  • ky2here

    Half frozen watermelonReplyCancel

  • Amber

    I love apple slices with almond butterReplyCancel

  • Kathlean Owens

    I like Trail Mix because I need the fiber and other proteins.ReplyCancel

  • DeeAnn S

    When I get snacky I reach for grapes or raisins. Thanks.ReplyCancel

  • Jo

    Love raw garlic!ReplyCancel

  • These cupcakes look and sounds great!ReplyCancel

  • elven johnson

    I like cheese & pretzels.ReplyCancel

  • Ann Fantom

    I like to snack on grapesReplyCancel

  • Hannah L

    i LOVE granola!ReplyCancel

  • susan varney

    i like granola barsReplyCancel

  • Susan Smith

    I love yogurtReplyCancel

  • Heather Zeh

    Just some plain ol fruit…cherries are my favoriteReplyCancel

  • Donna George

    Fresh fruit – whatever is in season, except for blueberriessReplyCancel

  • I love pomegranate – especially after it’s been in the refrigerator!ReplyCancel
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  • dani marie

    i love almonds.ReplyCancel

  • Amity Johnson

    not sure if its very healthy but hard pretzels are my favorite…ReplyCancel

  • Nicole C.

    Strawberries or WatermelonReplyCancel

  • Kendall

    My favorite healthy snack is fresh fruit of any kind. 🙂ReplyCancel

  • Diana Stanhope

    Almonds are my favorite healthy snack.ReplyCancel

  • Jackee

    Fruit is my favorite snackReplyCancel

  • Pat

    Nuts are my favorite healthy snack.ReplyCancel

  • Paula Tavernie

    I love Grapes!
    ptavernie at yahoo dot comReplyCancel

  • Breanne

    Red grapes are my favorite snackReplyCancel

  • Sara Knowlton

    Grapes, apples, or picklesReplyCancel

  • Julie M

    Favorite snack – cucumbers.ReplyCancel

  • Kayla

    I like Rice Cakes.ReplyCancel

  • Theresa

    Fresh fruit… apples, cherries, grapesReplyCancel

  • Jennifer Reed

    My favorite healthy snack is carrots.
    repose4jr at gmail dot comReplyCancel

  • kathy pease

    i love carrot sticksReplyCancel

  • Nicole Gardner

    I love cucumber slices!!!ReplyCancel

  • susan smoaks

    my favorite healthy snack is fresh fruitReplyCancel

  • Holly Hook

    My favorite healthy snack is whole wheat toast with pb and strawberries!ReplyCancel

  • Trisha McKee

    Grapes and strawberries!ReplyCancel

  • Peggy Rydzewski

    I make my own trail mixReplyCancel

  • Vicki D.

    I always have a big bowl of fruit on the counter. When someone wants a snack, fruit is a healthy choice.ReplyCancel

  • carol lewis

    I love almond butter with apples.ReplyCancel

  • Lisa

    Apples and watermelonReplyCancel

  • Laurie Emerson

    I love raisins and walnuts.ReplyCancel