More Health and Fitness News & Tips at Greatist. I just currently started the #cinchspiration inch loss plan. Yesterday was my first day. It’s been great so far just afraid of temptations and overall I feel more energized! One big step for success weight loss is EXERCISE. The above COMPLETE guide to interval training will…
Diet and exercise are some topics I don’t really talk about it here on my blog. Ever since my daughter was born I didn’t tried enough to loose the baby weight and now it’s just getting harder! I want to get toned, loose some weight and feel healthy! Its really hard for me to keep…
Angie,
Welcome to the team. I love the sweat is fat crying. My sister says this all of the time. I cry right along with the sweat! At least I did the other day when I ran up the hill and thought I was going to die! Ha! Ha!ReplyCancel
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I’m in the same boat – 6 months after my third baby’s birth and needing to do something serious! I’m looking forward to reading about your journey!ReplyCancel
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Love this! I have had the same problem I had my son, now four, and just couldn’t seem to the motivation/time to get the weight off. Now I have my daughter, 10 months and have only managed to get down 5 pounds. But I will take 5 lbs over 0 lbs lost. 🙂 Hope you’re having a successful journey thus far.ReplyCancel